BlendFit Reviews
“By combining pilates with her experience as a physical therapist, Mary Beth provides individually tailored work outs based on the clients needs. Her enthusiasm and attention to even the smallest details makes for a comprehensive, results driven session. Since I have been seeing Mary Beth, my core strength and overall flexibility have improved dramatically.”
Working with Mary Beth has made a huge difference in my abilities and comfort related to scoliosis and spinal stenosis.
She is very skilled and so responsive to my particular issues and goals. I didn’t think I could kayak and I can!
As someone who has experienced various forms of physical therapy, yoga, and Pilates instruction over the years, I cannot recommend Mary Beth highly enough. Her expertise is evident in every session, demonstrating a level of competence that I believe is exceptional.
In addition, she has a genuine care for her clients. From the moment I stepped into her studio, she has taken the time to listen attentively to my concerns and goals, developing a personalized program that has exceeded my expectations. I feel stronger, and more flexible, with better physical balance than ever before.”
“I’ve always loved outdoor recreation and being active, but scoliosis started making my experiences painful and difficult to do. Mary Beth helped me learn and understand my “S” curve (how my ribcage needs to stay to the left while my left oblique remains long. My right shoulder goes back, and my left goes down), and she also taught me then how to best move my body with this new alignment.
After a few months of working with Mary Beth, I started running again. She re-trained my running posture and customized a blended exercise plan for my unique curve and needs that I’ve now been using now for years! My scoliosis symptoms are reduced the more I apply it and now I’ve run up to 19 miles after 3 years in a recent Bryce Canyon Ultra event out west! I’m forever grateful and supportive of the work Mary Beth does.”
— Heather L
After 1 Year
”Before I met her, I felt a lot of despair about my scoliosis and just a lot of pain actually too and inflexibility. I really didn’t know where to find help. It’s hard to find it. And she really changed my life!
I love all the exercises, I use them all the time. I think about them constantly, even right now. She’s got such an upbeat personality that you don’t feel like something’s wrong with you, just feel like your strong and doing it together.”
- anonymous patient
“My goal is to empower people with scoliosis to walk away with a plan to care for their curve long-term, improving their quality of life.”
-Mary Beth Blend
Work with Mary Beth to create a BlendFit scoliosis plan for your unique curve and body!
Virtual and in-person sessions available!